Island Dreamin’ Relaxation Program

$197.00

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Out of stock

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Description

The Island Dreamin’ Relaxation Program teaches you how to relax and de-stress through multiple relaxation techniques including breathing, meditation, music, and guided imagery.  It includes:

  • 2 DVDs with instructional videos (avauilable also online as streaming videos)
  • 1 audio CD with music and guided imagery (available also as downloadable MP3s)
  • Island Dreamin’ Relaxation Guide