This is as easy as chia seed pudding gets for those of us who like to save our time for relaxing!
This seed native to Mexico and Guatemala, is your go-to for omega-3 fatty acids and an easy snack.
Chillin' Chia Pudding
Pour milk and sweetener into a container (a seal-able jar is preferred).
Add chia seeds and shake (only if you have a sealed jar!) or mix.
Chill in the refrigerator overnight or at least 4 hours while you relax on the hammock.
Enjoy as is or see some tips below to spice it up!
Done relaxing and want to amp it up? Here are some ideas to add to your pudding!
- lemon juice from 1 lemon
- dash of cinnamon
- fresh fruit
- 1/4 tsp vanilla extract added to first step